Music lessons are great mental exercises, meditative solutions to daily stress and a tool to enhance your presentation skills! You can pick an instrument like piano, guitar, saxophone or bass to play or prefer voice lessons there will be very beneficial common results for you.
From listener to creator
It is very easy to become one of the makers of music and switch sides from being a listener to being a performer or a composer! There is more than enough space in music for everyone to participate and add a new color to the existing picture. All you need to do is to give yourself a chance and see how much you enjoy discovering the world of executing and creating music.
Some of the factors that stop us from doing this can be self-confidence issues, anxiety or prejudice about our own capabilities. Any of these points are a matter of self-development that you can work on as you learn music. As music is an extremely expressive tool, no matter what instrument you choose to play, it will be helpful in giving you more insight about yourself. And soon you will realize that as long as you work on a certain skill (and hopefully enjoy this process!) you will develop and become capable of doing things that you didn’t even imagine before.
How does your brain benefit from learning music?
It is not only pleasure and self-development that learning music brings. One of the biggest advantages in making music a part of your life is your mental wellbeing. Cognitive psychology has been particularly interested in the relationship between music and mental development. You can find lots of research on this topic if you want to get deeper in this direction. Here is a famous video called “How Playing An Instrument Benefits Your Brain” that can be your starting point!
https://www.youtube.com/watch?v=R0JKCYZ8hng
Take a musical break and enhance your focus
If you are tired of physically and mentally demanding activities, workload or just looking for a distraction, you can try singing your favorite song or practicing the new scale you have learned how to play on the guitar. Taking a musical break from your daily routine will give you a chance to focus on another mental activity that gives you joy by just executing it.
Learning how to play an instrument and sounding good doesn’t seem to be a mental break at all when you listen to your favorite artists. However, with a well-designed musical practice plan your teacher can give you exercises that enhance your skills step by step without exhausting you. So repetitive and simple things that you can do in between your daily tasks start improving your level in your instrument.
In a very short time you will enjoy changing your focus and seeing results of your practice in a brand new field, which in many occasions comes back as a motivation and concentration enhancer.
Fight the stage fright!
Last but not least online music lessons can help you with your presentation skills and social communication. Especially if you are interested in performing in front of people and would like to develop a better sense of self-expression you can try learning and preparing songs to sing/play in front of small audiences (your family, friends) and see how you feel about it. The belief in your abilities will develop immensely once you see how good practicing tips help you become sure of yourself and what you present.